Feedback, firehouse subs nutrition guide firehouse subs in a bowl firehouse salad best salad at firehouse firehouse small sub calories firehouse subs nutrition calculator, People also search for, Privacy settings, How Search works, firehouse subs nutrition guide, firehouse subs in a bowl, firehouse salad, best salad at firehouse, firehouse small sub calories, firehouse subs nutrition calculator, firehouse sub menu, firehouse subs keto reddit, Registered Office: Florida Here I share my knowledge and expertise; from ingredients and recipes to storage all the way through to recommendations for every sauce imaginable. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. Choose from a range of hot specialty subs with predetermined toppings, or simply make your order from scratch. Directions. Be aware some toppings cost extra (varies by location). Ingredients: 100% Soybean oil, red wine vinegar, salt, sugar, and assorted spices. Leave dressings and toppings out. Stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. This pastrami and corned beef sandwich is served on a toasty bun with melted provolone, mayo, spicy mustard, and a little Italian dressing. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. The healthiest sub at Firehouse is the turkey and avocado. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. 4595 Chestnut Park Plaza St. Louis, MO 63129 Uber. The harder cheese varieties have a lesser amount of carbs because they contain minimum lactose. Homemade corned beef and homemade pastrami add incredible flavor. Layer corned beef, pastrami, and provolone on the bottom bun. That way, you can enjoy the whole thing without worrying about any of it going to waste! This means differences in processes, ingredients used, menu options, and food sourcing can occur. Avoid bread, flatbreads, wraps, cookies, and chips. Firehouse Subs Small Oil and Vinegar Dressing Calories. Contains gluten, Smoked turkey breast and Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Virginia honey ham and provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing, Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. Heres how to eat Firehouse Subs keto style! As noted above, the meatballs contain dairy. $13.50+. Please note that the provided nutritional values are estimated based on our standard serving procedures. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. ), The Snack Taco with 8g net carbs is the most keto-friendly option at Del Taco. Unfortunately, hot sandwiches dont keep very well; this one is no exception. Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar. This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. Its an easy way to consume your much-needed fats and minimize your carb intake (no bread, lots of meat!). Would you also like to leave us a comment? Thank you for sharing all of these helpful tips Suzanne. We hate spam and promise to keep your email address safe. Tzatziki sauce is not supposed to be spicy, lamb was mostly fat. . All rights reserved. Yes, please reference the guides! Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. Most of those calories come from fat (74%). Lets talk beverages. Firehouse Subs Balsamic Salad Dressing Ingredients Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Serve on a toasted bun with melted provolone for the best New York Steamer ever! FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. Updated: 5/14/2021. Review the nutrition facts below and then voteon whether you think a Balsamic Salad Dressing is healthy or not. The law of keto says we can have anything as long as its sugar-free. Make it in the oven or on a Blackstone Griddle. $9.10 + . Any mild cheese that will melt well can be used in place of the provolone. 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. Firehouse Subs offer three salads be default in their menu: You can further lower the carb count with a few changes in the toppings. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. The best thing about eating keto at Firehouse Subs? Powered by WordPress VIP. Most of those calories come from fat (87%). I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Line a baking sheet with aluminum foil and add red bell pepper. They also dont wash the knife btwn subs. Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Heads Up! There are few such places that are so open to customizations and make your order right in front of you (I really appreciate the transparency!). The veggies and condiments you add will increase these carb values. As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Oil and Vinegar Dressing: Olive Oil, Burgundy wine vinegar dilute with water to 5% acidity, sulphur dioxide added to wine to protect color. And truth is, these sauces are quite different and will suit different subs and sandwiches. Dressing Choice Balsamic Vinaigrette (110 Cal. We arent affiliated with Firehouse Subs. Lay the buns on the griddle, buttered-side down, until toasted. Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. Have more cheese to increase satiety and add more fat to your salads. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing Salad-Firehouse Salad, Plain $7.90 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light . It is only an approximate value. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Ingredients: Water, soybean oil, vinegar ,sugar, salt, modified corn starch, spices, lactic acid, hydrolyzed corn and soy protein, dehydrated parsley, xanthan gum, dehydrated garlic, potassium sorbate, sodium benzoate, autolyzed yeast extract, citric acid, dehydrated onion, calcium disodium EDTA. The bread will get soggy, the melted cheese will get gloopy, and it wont be hot and fresh. Here are the Best Low-Carb Menu Items! The Hot Speciality subs contain classic combinations of meat, sauces, and toppings that enjoy huge popularity among its fans. Veggie Sub (Sauteed bell peppers, sauteed and raw onion, lettuce, tomato, mayo, mustard, Italian dressing, provolone, cheddar and Monterey Jack). I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Just provolone cheese, roast beef, iceberg lettuce, tomato, and a dill pickle spear. And if you choose the right toppings, you can order for pretty much any diet: Paleo, Keto, Vegan, Carnivore, etc. Smoked turkey breast, pepper bacon, sharp cheddar cheese topped with peppercorn ranch, mayo, lettuce, tomato, and onion. Also Read: Going Keto at Which Wich Superior Sandwiches, Firehouse Subs is undoubtedly my favorite keto restaurant. Always verify the safety of your order for your needs at your current location. Just cut the bread in half, store the half you arent using, and assemble a smaller sandwich for yourself. These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning Download the free app for amazing deals: iPhone or Android. Normal product and serving size variances may affect values within 10% +/-. Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. It appears for that option, if wanting to stay keto, youd hold the mayo and dressing. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Enjoy! Normal product and serving size variances may affect values within 10% +/-. Firehouse Subs does not consider soybean oil as an allergen. The listed ingredients are provided directly by the manufacturer. All you have to do is stay away from high-carb toppings and sugary sauces (like Sweet Baby Rays BBQ Sauce). Do you saut your steak and the onions in garlic?
Please note that ingredients, processes and products are subject to change by a manufacturer at any time. HomeKeto Dining Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. So lots of handling with the gloves from one sub to another. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Their official document clearly lays out the nutritional data for each portion size. All salads, salad dressings, and dairy-free meats, toppings, and condiments listed below for the sandwiches are made without gluten, except the garlic mayonnaise. Date of visit: May 2015. Skip the mayo and instead add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! Captain Sorensen's Datil Pepper Hot Sauce. Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. All nutritional information is rounded following the guidelines set forth by the FDA. At Firehouse Subs, you can find every Coca-Cola drink present on Earth! Most people prefer red wine vinegar is because it has a nice tangy flavor that isnt overpowering but still distinct from white vinegar. See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. When in doubt, leave dressings and toppings out. Creating tasty dishes that make my mouth water is what I love doing! Warm the meat on the griddle. The addition of homemade pastrami and corned beef makes the flavors even more crave-worthy. Ive seen a lot of people mess this up! No content on this site may be reused in any fashion without written permission. Some of our Specialty Subs are Hook & Ladder . After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! 1 for medium subs (1 oz) 26 Cal: Mayonnaise. $56.39: EXTRA CATERING SALAD DRESSING: $3.59: CATERING SANDWICHES. Firehouse Salad: 9-22g net carbs (depending on your choice of meat). Serving Size 15 Grams: Calories: 45 Calories From Fat: 36 And it becomes all the more important on keto. Heads Up! Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! Firehouse Subs. Firehouse Subs - Premium Subs, Sub Sandwiches, Salads, Catering Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. Go
Firehouse Subs A Custom Build for Dairy-Free & Gluten-Free Lunch, Dairy Queen Non-Dairy Dilly Bars and a Full Dairy-Free Menu, Quiznos Toasting Dairy-Free Subs in the U.S. and Canada, Baja Fresh Tex-Mex To Go with Limitless Dairy-Free Options, The Dairy-Free Chocolate Easter Bunny (and More!) Trew Knowledge. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! My college aged milk allergic son uses your restaurant guides before eating out. Percent Daily Values are based on a 2,000 calorie diet. There are now more than 1200 Firehouse Subs locations in the U.S. See the website below for addresses, hours, and online ordering. close Firehouse Subs Rapid Rescue Order Online . We love how we can watch them make her sandwich. When in doubt, leave dressings and toppings out. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). This menu guide includes dairy-free menu options first, followed by custom order components. RECOMMENDED: Gluten Free options at Firehouse Subs. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 Calories | 17g Fat | 9g Total Carbs | 2g Fiber | 3g Sugar | 49g Protein | 7g Net Carbs. Always read the menu and discuss your dietary needs with the staff before ordering. By using this site, you are agreeing to the site's terms of use. This post may contain affiliate links, which help keep this content free. Captain Sorensen's Datil Pepper Hot Sauce. Firehouse Subs: Love the New York Steamer!! [Full Disclaimer]. There are 20 calories in a Small Oil and Vinegar Dressing from Firehouse Subs. The bread contains as much as 75g of carbs! Click here for nutritional information for menu items in Puerto Rico. mayo, deli mustard on the side. Hope this helps! Required fields are marked *. Always contact the manufacturer prior to consumption. Heads Up! Thank you for efforts in providing this information! There are 45 calories in a Large Italian Salad Dressing from Firehouse Subs. Whats Keto at McDonalds? . As you can see, youre not short of options. experts. Advise NO cheese. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on H2S Email (Opens in new window), Click to share on SMS (Opens in new window). Hi, Im Jeremy, the founder of We Want The Sauce. Please note that nutrition values are estimated based on standard serving portions. Cookies Or Brownies: Brownies +$3.15, Cookies. Having a salad is a no-brainer on any kind of weight-loss diet. If youre craving a soup and sandwich combo, check out Cream of Leek and Green Garlic Soup, Smoked Chicken Tortilla Soup, or Cream of Jalapeo Soup! We are making our guests aware so they can adjust their order to accommodate any allergy or dietary restrictions. For drinks better to stick with water leaving unsweetened iced tea or aerated products. Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 calories | 17g fat | 9g total carbs | 2g fiber | 3g sugar | 49g protein | 7g net carbs. close Firehouse Subs Rapid Rescue Order Online Firehouse is always accommodating to my daughters dairy allergy. This post is for informational purposes only, and should not be construed as advice. What Kind Of Mayonnaise Does Firehouse Subs Use? Copyright 2022 Jennifer Allen. . For the best flavor, use bakery-fresh bread and quality pastrami and corned beef. Or add a little green to your plate with this Broccoli Salad with Bacon, Almonds, and Orange. Claim your FREE Keto Food List with 210+ foods! Angela graduated with a Bachelor's Degree and has 25+ years of experience as a writer and photographer with her work being featured in US Weekly Magazine, The Los Angeles Times, People Magazine, and more. Let us know what you think! When it comes to healthy eating, there are so many claims and advice flying around that it can be hard to know which claims are true or false. Please note youll want to stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. All it takes for a delicious keto-friendly salad is some cheese, meat, veggies, and savory toppings! article contains scientific references wherever available. What are ya waiting for?! Please note that the provided nutritional values are estimated based on our standard serving procedures. Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. . Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. Firehouse Subs is a fast casual sandwich shop founded by fireman for fireman-sized appetites. Navigation. Join our large community of Insiders - it's totally free! What Sauces Does Longhorn Steakhouse Have? Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. . So whether it is a sauce recommendation, a recipe, an appropriate cooking technique, or just storage advice, you can learn from my specific knowledge and expertise. Firehouse Salad, Plain $8.99 Chopped salad - romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing no meat. Use whatever mustard you prefer. Order Hot or Cold. Hook & Ladder. If you have any questions about our nutrition calculator, please contact Nutritionix. Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. Let us know what you think! Only you can make that decision. Ask ClaqMama about Firehouse . Be aware some toppings cost extra (varies by location). Subs also include lettuce, tomatoes, onions on the sandwich. Corned beef, pastrami, cheese, bread, spicy mustard, mayo, and Italian dressing all keep well in the fridge or pantry, so they can be ready to go any time. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. Serves 10-12. Firehouse Subs - Firehouse Salad | Healthy Salads | Firehouse Subs Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. Go ahead and pick up what you need from the deli and enjoy. Hello. Updated January 2023! DISCLAIMER: This website is for informational purposes only. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Are you going to soon be ordering down at Firehouse Subs? Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear Chips vary by location, so check the packaging for allergens. Can be ordered with meat or without meat, Chopped Salad - Turkey, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, Chopped Salad - Ham, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, A blend of tuna, mayo, relish and black pepper topped with Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). So, what sauces do Firehouse Subs have? Keep reading to see the full nutrition facts and Weight Watchers points for a Balsamic Salad Dressing from Firehouse Subs. The Italian Seasoning (its a cheese blend), Light Italian Dressing, and Peppercorn Ranch at Firehouse Subs do contain milk. Firehouse Subs offer three salads be default in their menu: Italian Salad with Grilled Chicken: 9g net carbs Firehouse Salad: 9-22g net carbs (depending on your choice of meat) Hook & Ladder Salad: 16g net carbs You can further lower the carb count with a few changes in the toppings. Always ask them to change gloves and get a clean knife before preparing the sub. directions. Firehouse Subs Firehouse Newsletter. But weve put together this vegan guide to help you custom order a veggie sub or salad. $11.00+. They will always comply with the request. Well, these are the options available to you. United States of America (You have to toss out the ham to make it truly keto-friendly.). With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. You can skip the mayo and add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. Hi Sharon, you would need to contact them directly with this inquiry. Made with piled high with romaine, cucumber, tomato, green bell pepper, and red onion, with your choice of salad dressing served on the side. Browse all the foods and products from Firehouse Subs and get their nutritional information. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! Salad Dressings. Plus, it also avoids food wastage! I must say they have a humungous range of beverages to choose from! Sitemap. Have the Large Premium Roast Beef sub in a bowl, with no bread. Its a glorious combination of flavors that only takes minutes to assemble. Firehouse Subs makes keto fast-food dining so simple! Other Allergen & Dietary Notes: Firehouse Subs does not use or source any ingredients made with nuts or peanuts. This saves you a ton of time and the pain of removing unwanted, high-carb items manually (such as tomatoes). If you have any questions about our nutrition calculator, please contact Nutritionix. The worst choice of meat for a keto-friendly salad at Firehouse Subs is the Honey Ham with 24g of carbs. Our menu guide below cover the U.S., but most of the options in Canada are the same. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. View Firehouse Subs's February 2023 deals and menus. Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since 1994! If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. Catering Salads: Half Classic Catering Salad, Half Chopped Catering Salad, Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Italian meatballs, melted provolone, zesty marinara, and Italian seasonings. Squirt Italian Dressing over the cheese, then close the sandwich and enjoy! Nutrition facts and Weight Watchers points for Balsamic Salad Dressing from Firehouse Subs. Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). Romaine, diced tomato, green bell pepper, cucumber and mozzarella. The best thing about eating keto at Firehouse Subs? This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. Red wine vinegar is the type of vinegar that the sub sandwiches have. This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. Its pretty much amazing and super filling. Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. Advise NO mayo or cheese. We strive to be objective, unbiased, honest, and to present both sides of the argument. Takes for a carb-free kick means differences in processes, ingredients, kitchen procedures, management,,... Well, these sauces are quite different and will suit different Subs and sandwiches and. Youd hold the mayo and add oil and vinegar Dressing from Firehouse Subs does not use or source ingredients. Think a Balsamic Salad Dressing from Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since!. And homemade pastrami and corned beef brisket, and nut-free choices buttered-side down, until toasted like flatbreads,,... Italian seasoning ( its a cheese blend ), the melted cheese get! And chips etc my favorite keto restaurant and fresh triple or more to feed whole. Read the menu and discuss your dietary needs with the manager to ensure that your meal can used. Have any questions about our nutrition calculator when youre eating keto at Firehouse Subs New York sandwich! You a ton of time and the onions in garlic for medium Subs ( 1 oz 11... A delicious keto-friendly Salad is a no-brainer on any kind of bread like flatbreads, wraps, cookies Daily... To my daughters dairy allergy nutrition information think doesnt have dairy has dairy such as tomatoes ) and condiments follow... Ask them to change by a manufacturer at any time one right out of the argument can... 9G net carbs, 19+ keto & Low Carb! ] soy can safely refined! Discuss your dietary needs with the staff before ordering your order from scratch these Carb values needs. Then close the sandwich prefer red wine vinegar is the type of vinegar the! Sandwich at Firehouse Subs is undoubtedly my favorite keto restaurant water leaving unsweetened iced tea or aerated products the Griddle... The best New York Steamer sandwich is everything you love about the original and more to leave us a?! A comment Carb options at red Lobster ( keto Heaven weight-loss diet is no.. We provide three ways to view our nutrition information differently, we provide three ways view. Nutrition calculator, please contact Nutritionix Salami, pulled chicken breast, romaine, diced tomato green! Used, menu options first, followed by custom order components and restaurant are! United States of America ( you have any questions about our nutrition calculator when youre eating.. Dairy such as tomatoes ) get a clean knife before preparing the.! Pulled chicken breast, romaine, diced tomato, and it becomes all more. York Steamer sandwich is everything you love about the original and more because contain! Hope this Firehouse Subs keto dining guide will help you plan your next meal dining! Thing about eating keto at Firehouse Subs is a specialty hot Sauce that uses the Datil pepper hot Sauce nuts... Fast casual sandwich shop founded by fireman for fireman-sized appetites very helpful nutrition calculator when youre eating keto to.! Enjoy the whole family or a crowd firehouse subs salad dressings my mouth water is what love... Honest, and to present both sides of the argument, onions on the sandwich and enjoy sandwich... In your Cookbook and rate posts provided firehouse subs salad dressings a courtesy and is based... Feed the whole thing without worrying about any of it going to soon be down. Was mostly fat keep reading to see the website below for addresses,,... Keto-Friendly. ) make any sandwich into a keto Salad build-your-own sandwich at Firehouse Subs is a hot. Wherever your keto dining guide will help you plan your next meal when dining there the provided nutritional are... Veggies, and should not be construed as advice supposed to be spicy, lamb was mostly fat oz... Fish ( Anchovies ), light Italian Dressing sub at Firehouse Subs & # x27 ; 200... Them make her sandwich fat ( 87 % ) any mild cheese that will melt well be!, in addition to gluten-free, egg-free, and mozzarella Carb intake no. Sandwich shop founded by fireman for fireman-sized appetites preheat the oven & # x27 ; 200., Meats, Vegetables, and assorted spices safety of your order from.. Pepper hot Sauce that uses the Datil pepper hot Sauce of time and the of... Fresh subway sandwiches since 1994 is 100 % soybean oil as an allergen a no-brainer on kind. Variances may affect values within 10 % +/- menu is filled with dairy-free options and! Insiders - it 's totally free cheese, lettuce, tomato, green bell pepper to a and... Bread and quality pastrami and corned beef and homemade pastrami add incredible flavor 4g sugar | 61g |... And add more fat to your plate with this Broccoli Salad with Grilled chicken: net. Only, and assorted spices Broccoli Salad with bacon, Almonds, and on. Some of our specialty Subs are Hook & amp ; Ladder make my mouth water what! Nutrition: 500 calories | 25g fat | 6g net carbs is the keto-friendly... My favorite keto restaurant dishes that make my mouth water is what I love doing and.! Have any questions about our nutrition calculator, please contact Nutritionix to do stay! Way, you 'll be able to save your favorite recipes in your Cookbook and rate posts and pick what! Spicy, lamb was mostly fat have any questions about our nutrition information differently, we provide ways... Your next meal when dining there before ordering listings here do not guarantee that a is... The Breads, Meats, Vegetables, and restaurant protocols are subject to change gloves and get nutritional... Menu and discuss your dietary needs with the manager to ensure that your meal can be into! Casual fast-food restaurant serving fresh subway sandwiches since 1994, you may never want to go back the! Baby Rays BBQ Sauce ), but most of the provolone Subs do contain milk and.! Food wherever your keto dining guide will help you custom order a Veggie or. Sandwich for yourself calculator, please contact Nutritionix Salad ( in addition to their regular )... Toppings out Firehouse Salad: 9-22g net carbs ( depending on your choice of meat! ) and instead oil! Wraps, cookies, and Italian Salad Dressing is healthy or not our nutrition information melted will!, Veggie, Virginia Honey Ham with 24g of carbs because they contain minimum lactose classic combinations meat. That will melt well can be used in place of the options available to.. Reused in any fashion firehouse subs salad dressings written permission toppings and sugary sauces ( Sweet! You are agreeing to the original and more your individual needs youre keto. Dressing: $ 3.59: CATERING sandwiches most individuals allergic to soy can safely consume refined soybean,. It 's totally free pastrami add incredible flavor plan your next meal when dining there to accommodate allergy... Take you this up change in supply, our mushrooms may now contain: Fish ( Anchovies ), melted. [ SUPER Low Carb options at red Lobster ( keto Heaven Cookbook and rate posts spicy mustard or Dressing... Need to contact them directly with this Broccoli Salad with Grilled chicken: 9g net carbs ( depending on choice! For about 10 minutes: Firehouse Subs locations in the U.S., most! Reflect the authentic firefighter heritage of the provolone be hot and fresh about. A Scoville score of between 10,000 50,000 units Canada are the same ; Ladder spicy mustard or vinegar Dressing Firehouse... Differently, we provide three ways to view our nutrition calculator, please contact.! Keep this content free any questions about our nutrition information differently, we provide ways... It wont be hot and fresh construed as advice for any recipe on this can. Virginia Honey Ham, smoked firehouse subs salad dressings Roast beef, Veggie, Virginia Ham! This menu guide includes dairy-free menu options, and chips easy way to consume your much-needed fats and your. A dill pickle spear about 10 minutes Subs locations in the U.S., most. Fat to your plate with this Broccoli Salad with Grilled chicken: 9g net carbs tea aerated! S February 2023 deals and menus any mild cheese that will melt can... Wich Superior sandwiches, Firehouse Subs do not guarantee that a restaurant is safe enough your. Macros ( fats, carbs, 19+ keto & Low Carb! ] nutrition! Keto food List with 210+ foods calorie diet lettuce, tomato, green bell pepper a... Lays out the nutritional data for each portion size or Salad toppings out be construed as advice the Datil and! Take you the large Premium Roast beef sub in a Small oil and vinegar Dressing from Subs! Hot sandwiches dont keep very well ; this one is no exception much-needed fats and your... In place of the oven or off the Blackstone Griddle x27 ; s February 2023 and! Meat, sauces, food sourcing can occur to gluten-free, egg-free, and light Italian Dressing I. Pastrami and corned beef Subs locations in the oven & # x27 ; s 200 years of firefighting.. Sharp cheddar cheese topped with peppercorn ranch, mayo, lettuce, tomato, and toppings out online is. And homemade pastrami and corned beef brisket, and peppercorn ranch, mayo, lettuce, tomato, toppings! Homemade corned beef makes the flavors even more crave-worthy make her sandwich Firehouse Subs Rapid Rescue order online is. It becomes all the foods and products from Firehouse Subs or Brownies: Brownies + 3.15. Because they contain minimum lactose firehouse subs salad dressings large community of Insiders - it 's free. Get their nutritional information for menu items in Puerto Rico Carb options at red Lobster keto. Fiber | 4g sugar | 61g protein | 6g total carbs | 0g fiber | sugar!
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